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The Gym For Fitness In Sturbridge

FITNESS

FOR ALL LEVELS

Join Us at Sturbridge's #1 CrossFit Facility

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TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

Working out is always more fun when you’re in the company of others. Our workouts are designed with this idea in mind so we can help empower people and pass on knowledge about living a healthy lifestyle!

No More Feeling Lost In The Gym!

Discover the fun side of fitness at CrossFit Sturbridge. Our coaches will guide you through workouts tailored to your needs, so you can succeed and have a great time at the same time! Join us today!

No more wasting time!

Tired of putting in all your effort and not getting the results you want? Our coaches create optimized programs to help you get as much as possible out of each and every workout!

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

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CrossFit

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded people who all live in the Sturbridge area!

Nutrition Services

Never feel confused about nutrition again! Our nutrition coaches will provide the accountability, knowledge and motivation you need to help you find and customize the optimal nutrition regime for your body.

Personal Training

Receive coaching and programming tailored to you and your needs. Each session is individually tailored to your goals and fitness level. This is a great option for those who want a more private setting, a specific goal, or for those who would like to begin here before joining group classes.

Teen Strength and Conditioning

In a structured six-week program, our coach-led class helps teen athletes move properly in a fun and progressive training environment. Our program emphasizes starting safely and progressing at their own pace. All levels and abilities are welcome!

Barbell Club

We help athletes develop more explosive power, strength, speed, and athleticism in a progressive six-week program.  Whether you’re a seasoned lifter or just starting out, our barbell club has everything you need to achieve your goals.

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WHAT ARE PEOPLE SAYING

SUCCESS STORIES

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GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if CrossFit Sturbridge is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

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your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing CrossFit Sturbridge to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:45 PM
teens Crossfit
6:45 PM
CROSSFIT
6:00 PM - 7:00 PM
Teen Strength and Conditioning
6:00 PM - 7:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
Open gym
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:45 PM
CROSSFIT
6:00 PM - 7:00 PM
Teen Strength and Conditioning
6:00 PM - 7:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
Open gym
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:45 PM
teens Crossfit
6:45 PM
CROSSFIT
6:00 PM - 7:00 PM
Teen Strength and Conditioning
6:00 PM - 7:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:45 PM
CROSSFIT
6:00 PM - 7:00 PM
Teen Strength and Conditioning
6:00 PM - 7:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:30 PM
CROSSFIT
5:45 PM
CROSSFIT
6:00 PM - 7:00 PM
Teen Strength and Conditioning
6:00 PM - 7:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
8:00 AM
CROSSFIT
9:15 AM
CROSSFIT
9:15 AM - 10:15 AM
CROSSFIT
9:00 AM - 10:00 AM
CROSSFIT
4:30 PM - 5:30 PM
CROSSFIT
5:30 PM - 6:30 PM
Teen Strength and Conditioning
6:30 PM - 7:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
8:00 AM
open gym
9:00 AM
CROSSFIT
9:15 AM - 10:15 AM
CROSSFIT
9:00 AM - 10:00 AM
CROSSFIT
4:30 PM - 5:30 PM
CROSSFIT
5:30 PM - 6:30 PM
Teen Strength and Conditioning
6:30 PM - 7:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
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The Best gym near me in Sturbridge

WHERE TO FIND US

572 Main Street
Sturbridge, MA 01518

GIVE US A CALL
(774) 551-1125

questions?
DROPPING IN?

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ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

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Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at CrossFit Sturbridge, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in Sturbridge and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust. You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury.
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VISIT US

572 Main Street
Sturbridge, MA 01518

CALL US

GIVE US A CALL
(774) 551-1125

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!

If you would like to reserve a spot…
Simply email us at Sturbridgecrossfit@gmail.com
& one of our amazing coaches
will reach out to you to reserve your class.

FIND US AT:

572 Main Street
Sturbridge, MA 01518

(774) 551-1125

Mike Ryan

COACH

Michael Ryan is a Level 1 Crossfit coach who’s been coaching for over 7 years at his own Crossfit affiliate, Crossfit Echo in Ludlow, MA. He believes the method of Crossfit training not only has an impact on physical health but also mental and emotional health. He has been a part of his Crossfit Echo community for almost a decade and has seen the positive effect it’s had on athlete’s overall well-being throughout the years. Mike is also a lifelong athlete who played volleyball at the collegiate level, but also dabbles in golf, basketball, tennis, ultimate frisbee, archery, and baseball in his free time. Mike is a very active and competitive athlete who hopes to transfer his interest in helping others improve their health and abilities through positive coaching and motivation. Mike, who is also a registered nurse, has been practicing nursing for over 13 years, is CPR certified in BLS and currently works at a local doctor’s office.

CERTIFICATIONS

CF-L1

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Caitlin Spencer

COACH

I have been doing CrossFit consistently now for a little over a year. I was previously a competitive swimmer for 15 years and competed at the division I level in college at the University of Connecticut. One of my swim coaches in high school was a CrossFit trainer and he taught me the important of lifting with good form and helped open my eyes to how CrossFit could aid my sport. I would do CrossFit with my mom during the summers and whenever I was home for breaks in college and fell in love with the community and challenge it provided. CrossFit has helped me tremendously through my transition from being a college athlete to my post grad life. It provides me structure, a competitive atmosphere, and most importantly a welcoming and supportive community which makes going to the gym my favorite part of my day. I love how CrossFit is inclusive, adaptable and can provide benefit for people of all ages and ability levels. My 80 year old grandmother even tried CrossFit prior to the pandemic! I look forward to sharing my passion for CrossFit with others and showing members how special it is to be apart of the CrossFit Sturbridge community.

CERTIFICATIONS

CF-L1

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Kenny Varner

COACH

Kenny has been doing CrossFit since 2014, drawn in by the camaraderie, variety, and intensity it had to offer. His favorite movements are snatches and muscle ups since they push you just as much mentally as they do physically. He finally decided to become a CrossFit Level 1 instructor in 2022, eager to share his passion with others and to make the CrossFit experience approachable, safe, and rewarding for all members- no matter their skill level!

CERTIFICATIONS

CF-L1

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Erica Tibert

COACH

While having only joined the CrossFit community a couple years ago, the culture and methodology resonated with Erica almost instantly.  She immediately fell in love with the programming due to the undeniable results and great community.  As a lifelong athlete, CrossFit has given her the opportunity to live a fit and healthy lifestyle for years to come and as a trainer, the ability to share that magic with others.  
When not in the gym, you can often find Erica exploring local breweries with her fiance and two pups; Archie and Daisy. 

CERTIFICATIONS

CF-L2

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Anna Tverdovsky

COACH

Coming soon!

CERTIFICATIONS

CF-L2

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Kerry Winco

COACH

With over 13 years of Fitness experience, Kerry has coached both small and large group fitness classes having been certified as an ACE Certified Personal Trainer, Les Mills Body Pump instructor, and Johnny G Spinning instructor.  After taking a step back from Fitness coaching for the last several years to focus on her family, she discovered a new love in CrossFit.  After spending two years learning, and developing her skills in the CrossFit world, she decided to attend a level 1 CrossFit training to become a CF-L1 coach.   Outside of the CrossFit world, Kerry is a 48-year-old mother of 3, who enjoys spending time with family as well as her two large dogs Chewie and Gracie.   Kerry loves to discuss any challenges with your nutrition and fitness and find innovative solutions to help guide you on your health and fitness journey.

CERTIFICATIONS

CF-L1

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Mikayla Cusson

COACH

Mikayla aka Mik graduated with a Doctorate of Chiropractic in 2021 from Northeast College of Health Sciences located in Seneca Falls New York.  While earning her undergraduate degree at Castleton University, Mikayla majored in Exercise Science and Coaching. She was a collegiate athlete playing lacrosse and participating with a power lifting team at a local gym. During this time her passion for health care, wellness, and  an active lifestyle grew. Growing up, her parents  always instilled healthy eating habits, exercising regularly, and taking care of your body, which heavily influenced her lifestyle.
 Mikayla’s goal is to create a better future by inspiring today’s youth to live a more balanced lifestyle. She focuses on educating those around her about Chiropractic care, exercise, nutrition, and mental health.
 In her free time, Mikayla is always going on adventures and traveling to new places! She loves cooking new healthy meals, finding any reason to be outside, and spending time with friends, family, and her cat: Mazie.

CERTIFICATIONS

CF-L1

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Jackie Day

COACH

Coach Jackie is a lover of all things movement and energy. Although she just recently received her L1 cert, Jackie has earned both her Masters and Doctorate in Exercise Physiology (go ahead and call her Dr. Coach if you’d like ;), and has been in the fitness industry for more than 10 years. She has held certifications in personal training, group exercise, strength and conditioning, and exercise physiology. As a lifetime learner, she’s also participated competitively as an athlete in a variety of sport, with most of her training spent in triathlons and professional bodybuilding. Having been into CrossFit for just one year, she believes that ANYONE can be an athlete and encourages all to try! Health is Wealth people— GET SOME!

CERTIFICATIONS

CF-L1

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Marissa Savary

COACH

Marissa is a CrossFit Level 1 instructor and has also been certified in the Burgener Strength Weightlifting Level 1 methodology, a Preferred CrossFit Course. She is also our coach here at CrossFit Sturbridge. She began dance and sports at an early age sparking her passion for health and fitness.  While in college she taught dancers on the Framingham State University Dance Team. She discovered CrossFit in 2018 and fell in love with the methodology! A year later she began her coaching career at CrossFit Sturbridge and has been sharing her love and enthusiasm for CrossFit with others for the past two years. She looks forward to continuing her professional training and sharing that knowledge with our members!

CERTIFICATIONS

CF-L2

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Cam MacLean

COACH

I enjoy being humbled daily during our CrossFit classes. No matter how good you are, someone out there can beat you on any given day. The challenge of always having something to work on or strive for drives me to come to the gym everyday and train to be my best.

CERTIFICATIONS

CF-L1

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Zack Beshai

OWNER/HEAD COACH

Zack has over 15 years of professional experience in the fitness industry. He has dedicated the last 10 years of his life to CrossFit. He believes that the CrossFit methodology is applicable to all levels of fitness at any age. Zack believes in not training to get better at fitness, but using fitness to get better at life.

CERTIFICATIONS

CF-L3, CrossFit Striking, CrossFit Gymnastics

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HOLD POLICY

I understand that a HOLD must be submitted at least 10 days prior to hold start date. I understand that if no reactivation date is provided, the hold will default to 90 days. I am responsible for contacting CrossFit Sturbridge at least 10 days prior to the restart date should I need to extend the length of my hold. CrossFit Sturbridge is not responsible for reminding me of the membership reactivation date and refunds/credits are not permissible under any circumstance.

CANCELLATION POLICY

I understand that cancellation requests must be made at least 30 days PRIOR to the next billing date and that if this form is not submitted before that time frame, I will be subject to charge for the upcoming month.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.